Suffering shrinks the moment we stop feeding it with wanting.

The Buddha did not find peace elsewhere; he found it by finally sitting still with himself.

Stillness is not the absence of noise, but the presence of a mind that no longer chases it.

This Buddha Purnima, may your heart be as calm as still water and as open as the sky above it.

मध्यम मार्ग का अर्थ है न अति में बहना, न अभाव में सिमटना।